Hey guys, how has your week been?
Gemma- I had a 2lb loss on Friday which I'm really happy about. I've got a wedding on Wednesday and I have a lovely dress and new shoes which I can't wait to wear. I don't think I would have been as excited about the wedding this time last year, I would have been trying to find a cover up/shrug for my arms and would have worn black tights to cover my legs. It is a lovely feeling not to be worried about how I look. I will be happy for a small loss or to stay the same this week. The wedding menu is leek and potato soup (will probs have cream in) roast beef dinner and strawberry and clotted cream torte, obviously more than my 37 pro points daily allowance. Trying to be saintly before and after the wedding to make up for it but you know what, my friend is only going to get married once (hopefully) so I'm going to make the most of it and have a few glasses of champers!
Charlene - Bit of a naughty week food-wise for me! I had a pizza to celebrate some good news but I've restarted the 30 Day Shred and today is day 2 so I'm not letting it bother me too much. I didn't weigh myself but I've taken measurements and will update after each level/10 days. Found out I'm going to be living in a hotel and eating out most nights for the next two months because I'm away with work. It's going to be difficult and it's worrying me slightly already (especially since the rest of my colleagues order takeaway food for dinner at work on almost every shift!) but I think I might have access to a gym! Lots of willpower will be required!
Sarah V - Not a bad one for me. I lost a pound and a half at my weekly weigh in, and apart from one cheeky burger on Friday night, have been really good - I even managed to do a night out without resorting to chips or fast food, and I went on a 3 mile walk even though it was boiling. I am really hoping to have a couple of weeks with more significant weight losses though - at the moment I am doing a pound or so a week, which is nice and steady and in the right direction, but I put on quite a lot of weight over the summer, and expected to ping back a bit faster than this. I've set myself a target of doing a further stone by Christmas, so we'll see how I get on!
Sarah - I've had an alright week this week. If you have read my hotpants review you will already know that I've lost 0.5lb and 2" this week so I am a happy bunny!
Lucy - on her way to Australia so will be awol for a few weeks
Update us on your progress and don't forget you can join us on our 30 day shred challenge on Fleetly!
Great progress ladies! Well done :) and your right, weddings and special occasions only come once so treat yourself! This is a journey, not a destination :) xx
ReplyDeleteOh everyone is doing so great! I JUST started weight watchers (yesterday haha) and I am totally going to try all of your recipes!
ReplyDeleteI love the 30 day shred!! It takes a LOT of will power though because if your not used to doing powerful exercises you wake up in pain the next morning but even though you can't walk, you have to do the exercises all over again!! It's worth it though, I could feel myself getting stronger and by the time I got on to level 3, level 1 (which I had struggled with) seemed like a breeze!! Keep up the good work - let us know how you get on!!
ReplyDeleteSam xx