Gemma - This 10 week pledge isn't going to well for me at all... It's 1 lb on, 1 lb off most weeks but I'm pretty happy to be maintaining through a really busy time of the year. I've made an effort to pack more low point lunches because I want to eat more when I get home from work so it seem silly to waste points in the day. I've also stopped taking snacks to work for my breaks. There's always chocolate and cake being brought in for birthdays in work and I inevitably end up having some. If I take snacks in I have cake AND the snacks so at least I'm cutting out one.
Lauren - I'm down another 2.5lbs this week which I'm thrilled about, although after spending the last three days drinking too much booze and eating everything in sight I'm not sure whether the same will be said next week at the scales. There's a lot going on at the moment and I'm enjoying being out and about and socialising, as well the confidence boost of being a few lbs lighter than I was a few weeks ago. I really need to focus on exercising and only using my weekly points when I really need to over the coming few weeks - more and more Christmas events are appearing on the calendar and I need to make my points stretch as far as I can if I want to be a few lbs lighter by Christmas.
Hope all you '10 Week Pledgers' are getting close to reaching your targets, only a few weeks left! If you need any support or want to ask us any questions feel free to contact us in the comments on here or on twitter.
I really need to focus on exercising and only using my weekly points when I really need to over the coming few weeks - more and more Christmas events are appearing on the calendar and I need to make my points stretch as far as I can if I want to be a few lbs lighter by Christmas.
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Still exercising and keeping off all the junk food
ReplyDelete4 weeks now so just about through the cold turkey stage
Just got to keep on going through Christmas.