Lauren - I lost 1.5lbs this week which I was thrilled with, but I
Gemma - It was all going so well, I lost 1lb at weigh in on Tuesday.... then my mum bought fresh bread and shortbread biscuits and I've stuffed my face all weekend. Done a little walking to limit the damage but I'm going to need a week of being super strict to get this back off. I'm going to Manchester for three days with my best friend on Monday and I was going to eat out loads and have cocktails but I might be a little more sensible after this horrid weekend and stick to chicken salads if I eat out and swap the cocktails for a gin and slimline tonic. I need to work on my self control, there's no way I'm letting the weight creep back on.
Rosie - I've had another week where I've worked hard but unfortunately it hasn't paid off on the scales which tell me I haven't lost a single pound! I went to my first spinning class on Monday and then to a circuits class on Thursday as well as a few morning runs in between so I was disappointed to not see a loss this week, I'm just hoping for a bigger one next week to make up for it!
Sarah - I've been poorly this week so haven't even attempted to lose any weight. I haven't even weighed myself for a couple of weeks which is really unusual for me. I am finding it so hard to get back on track, what do you do when your motivation has disappeared? I need some help :(