I always take my own lunch into work because I can only estimate the points values in the food available at the canteen in work. I few points wrong each day and too much estimation can lead to disappointment on the scales so weighing my food and being accurate is important. Taking my own lunch in is also good for my bank balance, meal deals are about £4 a day!
I track all my food in my diary every day which also has space for me to stick in recipes and inspirational quotes/photos. I use the Weight Watchers app to look up points values or to work out the value of foods using the calculator. I prefer to track in my diary and then add it to the website later on rather than logging in and out all day.
Milk - 3 ProPoints (for cereal and tea)
Weetabix - 3 ProPoints
Babybel light - 1 ProPoint
Mid morning snack
Yogurt - 2 ProPoint
Chicken and sweetcorn soup - 5 ProPoints
Bread roll - 3 ProPoints
Apple - O ProPoints
Weight Watchers Lasagne and vegetables - 8 ProPoints
Fanta - 3 ProPoints
Curly Wurly - 3 Pro Points
If you want to take a look at more typical days on the Weight Watchers plan you can view my other 'Day in the life of' posts or for more meal inspiration check out the #wwfooddiary tag on twitter and instagram.