Disqus for Where Are My Knees

Sunday Summary #17

Sunday, 10 July 2011

How's your week been, everyone?

Sarah - I've been poorly this week with some sort of head/throat virus and it has really knocked me for six. I've still been able to eat but not exercise and couldn't make it to class but I have weighed in at home this morning and have managed to lose the 2lbs I put on following my Sisters hen party last weekend! Yay! It's only 2 weeks til her wedding now so I know I am not going to lose the 7lbs I wanted to by then but I am going to give it a good go and see what happens. I am hoping that I will be well enough to start The Shred tomorrow as that really works for me.

Gemma - Finally managed to get to a class to weigh. I put 1 lb on which isn't great but I'm actually very happy. The move has been difficult, I've been living off toast, cuppa soups and take aways and I had a total blow out last week when I went to Birmingham so 1lb really isn't much at all. I'm in a new class now because I moved to a different town and I really enjoyed my first meeting. I've made a huge effort the past few days and I'm going to try and do the 30 day shred this weekend. I would love a 2-3lb loss this week.

Charlene - is dancing to a lot of live music this weekend!

Lucy - ask me again next week! tomorrow is when the diet begins (again!). wish me luck...!

Sarah V - Shaky, but better. I'm gradually getting back into good habits - but am struggling with all the little extras. Snacking is my downfall! I'm going back to Rosemary Conley on Tuesday, which I think will 'scare me straight' - I realise now that I need the slight pressure of a weekly weigh-in to get me back on the straight and narrow. I'll let you know how I get on!

Over to you little lot, how have you gotten on this week?

4 comments:

  1. I haven't had such a great week, as I ate out twice for my birthday in places that don't really have healthy options (TGIS and a pub!)
    So i've put on 2lb :(
    I'm getting back into the swing of things now though, so hopefully it'll come right back off again! :)

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  2. I finally got my arse into gear and started the 30 Day Shred (jumping on the bandwagon, of course!) and downloaded MyFitnessPal onto my phone and I've lost 4lbs in two weeks, so I'm pretty chuffed! It really is tricky with all this lovely summer cider weather, though...!

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  3. I was rather naughty on Saturday and had a Nandos AND Indian take-away in the space of a day! On the plus side, I did walk for 4 hours (!) and according to myfitnesspal, this walking allowed me the takeaway. My scales are also telling me ive put weight on! How rubbish! Never mind, ive set myself the rather ambitious goal of cycling the 10 mile return journey to work daily so we'll see how that goes! xxxxxx

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  4. New Diet Taps into Pioneering Idea to Help Dieters Lose 12-23 Pounds within Just 21 Days!

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