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Saturday, 30 July 2011

ice lollies

The sun has been shining in Scotland for the past few days and I don't know about you guys, but as soon as the sun makes an appearance I can't stop dreaming of Mr Whippy ice creams, Magnums and Fab ice lollies. I decided to pick up a little pack of cheap ice lolly moulds and set to work making a selection of refreshing ice lollies that wouldn't sabotage my attempts at dieting!

001. The Simple Squash Lolly
I'm sure everyone ate these as a kid at somepoint. Simply dilute some squash (my favourites are the Robinsons ones with no added sugar!) with water, pop it in your moulds and freeze. I always have great fun sucking all the flavour and colour out until I'm left with a crunchy bit of ice.

002. Total Greek Lolly
Another super easy way to make ice lollies is to mix up a Total Greek Yoghurt Split Pot - the Honey one in particular feels like such a treat - pop it in your ice lolly mould and voila, 0% fat ice lollies! These only last a few days though before the yoghurt crystalises. Err, not that they'd be around long enough for that to happen anyway! ;)

You could also use plain greek yoghurt and mix in pieces of chopped fruit and berries or a few chocolate drops to satisfy a sweet tooth if you wanting something with a bit of bite!

003. Frozen Smoothie Lolly
Another idea I had was to make some Smoothie and freeze it in my moulds. I also get smoothie inspiration from the Zumo website, strawberry being my favourite! It's also possible to simply freeze pre-made bottles of smoothie that you can buy some the supermarket but I'm always concerned about the amount of added sugar and other nasties in them.

What are your favourite healthy summer treats?

4 comments:

  1. i bought some of those mould things and made CIDER LOLLIES. ALCOHOLIC, MY FAVE. then i got too drunk and don't know where i put them otherwise id def try the greek yoghurt one yummm xx

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  2. They all sound really tasty. Great alternative to ben and jerry's cravings.
    x

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  3. Mini milks! They have 30 calories in each :)

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  4. New Diet Taps into Pioneering Idea to Help Dieters Lose 12-23 Pounds in Just 21 Days!

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