This is my dinner from the other night that I made - steak, chips and peas with cream, mushroom & onion sauce. I'm aware it doesn't look too appetising but it tasted good and was so filling! Here's what I did:
Ingredients:
1 piece of steak with the fat cut off
1 potato
a few mushrooms
1 onion
a couple of table spoons of creme freche
wholegrain mustard (if you want)
frozen peas (or fresh peas if you fancy!)
Fry Lite
1) peel 1 potato and slice into chips, put them in an oven tray and spray with FryLite - cook for 40 mins or until golden
2) while the chips are cooking, slice the onion and mushrooms and cook slowly. I usually dry-fry these but if you want you can add some FryLite
3) cook your steak, again in FryLite - it doesn't need too much though - to however you like it cooked (you can leave this bit until last if you want, I covered mine in foil and put it in the oven to keep warm though)
4) when your chips are almost ready to be served, add a couple of tablespoons of creme freche to your onions and mushrooms along with a tablespoon of mustard and stir. You can keep adding creme freche until you've got however much sauce you want.
5) serve & enjoy!
Anybody else got any healthy cheats of otherwise sinful meals?
OMG this looks divine Lucy. I am definitely going to try this! x
ReplyDeletedamn, i'm so hungry now
ReplyDeletemmmm love a bit of steak :)
ReplyDeleteI like grilled fish!
ReplyDeleteThat sauce is making my mouth water!