Another week down!
Gemma- I only lost 1lb this week, not too bad considering how off the rails I went last week and it is my first class back after London. I'm really missing staying for the whole class, I have to leave after weigh in to get to work on Friday mornings because I am covering a vacancy and I work on Monday evening when the other class is held. Only a few more weeks of covering the vacancy left, I really miss hearing other peoples weight loss stories and getting some inspiration from my class leader. I bought the Weight Watcher magazine this weekend and I'm going to get involved on the message boards on the WW website to see if I can get back on track and find some inspiration. I'm also going to make a progress chart and inspiration collage to go on my wall, will show you the results in the week.
Sarah V - I gained 3lbs at my weigh-in this week which was gutting. But I completely know why, I was poorly last week and dieting was the last thing from my mind. I've been really good for the rest of the week though and as of this morning, that 3lbs has gone. So hopefully I will have a good result next week. I'm determined to stop making excuses and actually have an impactful weight loss by Christmas!
Charlene - Not going to bother weighing myself this week. Went to the gym lots but just feel awful eating all this pub/restaurant food every single day. :( It's making me lose motivation and I didn't think twice about ordering chinese takeaway last night. Ugh!
Sarah - I gained 2lbs at weigh in this week :( I have lost my dieting mojo recently so am being really really strict with myself in order to get it back. I'm also getting extra help and motivation from some of my lovely twitter friends, you guys know who you are - thank you!!
Lucy is currently in the air flying back from her Australian adventures so will be back next week to update you all.
We're not doing that well at the moment, what top tips would you share with us to help us get back on track? How have you done this week?