Hey guys, hope you've all been enjoying this beautiful weather!
Sarah - That horrible realisation that you've not only not lost what you
had planned to for your holidays but you've actually gained half a stone
BEFORE going. Having to don a bikini when you're feeling fat is not an
easy thing. To top it off you've enjoyed yourself a little too much and
that extra 7lbs has easily become an extra stone. I feel crap. All my best intentions have totally gone out of the window. But tomorrow is a
new day, a new week & time for me to banish this bloated belly for
good. Wish me luck, any tips gratefully received!
Gemma -I'm really struggling. I've not really lost anything all month due to a combination of partying, birthdays and trips away. I've gained, lost and regained a few lbs. It's my birthday this week and I have the whole week off work so I'm going to try and fit some exercise in a hope to maintain my weight. With my birthday out of the way I hope the rest of August will more successful. Feeling a little deflated :(
How has your week been?