Start feeling All-Bran new in just 5 Days! I'm going to be taking part in the All-Bran Challenge which aims to prove that it's easy to set tummy niggles aside and increase your fibre intake.
Why do we need to eat more fibre?
Many people suffer from symptoms of digestive
discomfort such as bloating and feelings of sluggishness from time to
time. In fact, research estimates around 40% of the population suffer
from bloating regularly.
Symptoms can often becomes
worse when we are irregular and have a slow digestive transit time,
which is where eating enough fibre, especially wheat bran fibre may
help.
Kellogg Report, 2010, Taylor Nelson & Sofres (TNS) Research International; London; UK, 2010.
Kellogg Report, 2010, Taylor Nelson & Sofres (TNS) Research International; London; UK, 2010.
If you want to take part in the All-Bran 5 Day challenge like me head to this site and register. It's easy and there are lots of benefits.
1
Sign Up for Free
- It’s fast, free and you could be feeling great in no time.
2 Email Reminders - Get daily tips and delicious recipes tailored to your digestive health.
3 Track Your Progress -Use our Tummy Tracker to watch your digestive health improve.
4 Feel All-Bran New - In five days you could be feeling energised and revitalise.
2 Email Reminders - Get daily tips and delicious recipes tailored to your digestive health.
3 Track Your Progress -Use our Tummy Tracker to watch your digestive health improve.
4 Feel All-Bran New - In five days you could be feeling energised and revitalise.
All-Bran are making it easy for you to take part by offering you a chance to win 5 boxes of their cereal, that's enough for the whole family to join in with the challenge! All you need to do is fill in the form below.
a Rafflecopter giveaway
Make sure you check back next week to see how I'm getting on with the challenge.
I never get enough fibre but have recently changed to wholemeal bread and will be looking at changing to wholewheat pasta.
ReplyDeleteI"ve not been too bad on the fibre from these days but no harm in aiming higher :)
ReplyDeleteThis challenge sounds interesting - I am always trying to find a good, healthy breakfast! I do try to get fibre in most days in my diet but it's probably not enough! I have signed up :)
ReplyDeleteBeth // SANS SOUCI
I think I probably do get enough fibre, as I eat a lot of fresh fruit and vegetables. But making sure I eat more raw or lightly cooked veg would help.
ReplyDeleteI think I probably do get enough fibre actually! Might be one of the few things I do manage to do!!
ReplyDeleteI don't think I do! So this challenge would be excellent for me! x
ReplyDeleteI don't think I am this would be great x
ReplyDeleteI eat kellogs all bran every day but looking at the different options I might give other flavours a go to change things up a bit x
ReplyDelete