Where Are My Knees?
Showing posts with label Food Diary. Show all posts
Showing posts with label Food Diary. Show all posts
Wednesday, 29 May 2013

What I Ate Wednesday: (A Day In The Life of Weight Watchers by Gemma) #8

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Breakfast 2 Weetabix - 3 ProPoints Artificial sweetener - 0 ProPoints Skimmed milk - 3 ProPoints (some for my tea later on) Banan...
1 comment:
Wednesday, 22 May 2013

What I Ate Wednesday: (A Day In The Life of Weight Watchers by Gemma) #7

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I'm always really surprised when I do these kinds of posts about the amount I get to eat on the Weight Watchers plan. I'm eating mo...
5 comments:
Friday, 15 April 2011

Keeping a food diary

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Keeping a food and activity diary is a great way to help you lose weight and to highlight any problems. It’s a really important part of the...
11 comments:
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