What I Ate Wednesday: (A Day In The Life of Weight Watchers by Gemma) #7

I'm always really surprised when I do these kinds of posts about the amount I get to eat on the Weight Watchers plan. I'm eating more protein at the moment because I've started to work out most evenings at the gym so I'm trying to fit in more eggs, cheese, chicken, bean and beef. This is what I ate on a typical working day:

Breakfast
Weight Watchers Sausages - 3 ProPoints
Egg - 2 Pro Points
Flora Light - 1 ProPoint
Weight Watchers bread  - 1 ProPoint
Banana - O ProPoints

Break time snack

Skimmed milk for tea (x3 cups) - 1 ProPoint
Bar - 2 ProPoints

Lunch
Weight Watchers Bagel - 4 points

ASDA Lighter cream cheese - 1 point

Smoked Salmon  -  2 points

  Orange - 0 points

Monster Munch  - 3 points

Dinner

M&S Steak and Sauce - 6 ProPoints

M&S wedges - 4 ProPoints

Roasted Peppers and onions, tender stem broccoli - O ProPoints
FryLight - 1 ProPoint

Evening snack
Muller Light Greek style lemon yogurt 1ProPoint


Total -32/32 ProPoints

You can see all my other food diary posts here.

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