Friday 1 September 2017
5 ways owning a pet can benefit your health
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Animals have a long history of supporting humans, from Guide Dogs for the Blind to Medical Detection Dogs. Everyone can benefit from owning...
529 comments:
Tuesday 29 March 2016
Sugar and its many guises
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Think you know how to work out if the foods you’re buying have any added sugar – and how much they contain? Think again. Sugar comes in man...
119 comments:
Tuesday 15 December 2015
Healthy(ish) Gift Guide
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Do you struggle with gift ideas for your loved ones who spend most of their time out running or prepping for their clean eating lifesty...
13 comments:
Tuesday 1 September 2015
Feel Good, Be Good, Do Good - Yogi Tea giveaway
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Today's post is a giveaway kindly provided by Discount Supplements, specialists in Online Sports Supplements . I'm a huge tea fan...
127 comments:
Sunday 19 July 2015
My Race for Life - Cardiff 5k
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Up and down the country, women of all ages, shapes and fitness levels will participate in Race for Life events this summer to raise funds fo...
4 comments:
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