tag:blogger.com,1999:blog-6695786280469495880.post3214433603458759070..comments2024-03-15T15:23:14.557+00:00Comments on Where Are My Knees?: Running | A Beginner's StoryGemhttp://www.blogger.com/profile/12335585461822153232noreply@blogger.comBlogger26125tag:blogger.com,1999:blog-6695786280469495880.post-78958000640204506682016-08-24T13:02:41.427+01:002016-08-24T13:02:41.427+01:00Thank you for sharing such great information.It is...Thank you for sharing such great information.It is informative, can you help me in finding out more detail on <a href="http://www.livebeingfit.com/our-programmes//" rel="nofollow"> Beginners Running </a>,iam interested and would like to know more about this field and wanted to understand the basics Fitness ExpertsAnonymoushttps://www.blogger.com/profile/17744148380068794764noreply@blogger.comtag:blogger.com,1999:blog-6695786280469495880.post-33703385500025310472013-06-11T21:00:44.045+01:002013-06-11T21:00:44.045+01:00Great guide!
hawaii helicoptersGreat guide!<br /><a href="http://paradisecopters.com" rel="nofollow">hawaii helicopters</a>ruzzel01https://www.blogger.com/profile/00993372572746645528noreply@blogger.comtag:blogger.com,1999:blog-6695786280469495880.post-68824602818041225142012-08-28T11:02:11.110+01:002012-08-28T11:02:11.110+01:00Right, I am going for a run later. Just going to b...Right, I am going for a run later. Just going to bite the bullet and do it. <br /><br />...I'm scared.<br /><br />xxLiz Shttps://www.blogger.com/profile/02627528186914332213noreply@blogger.comtag:blogger.com,1999:blog-6695786280469495880.post-90903222084096114102012-08-26T10:56:36.420+01:002012-08-26T10:56:36.420+01:00Great post! I'm about to go for my very first...Great post! I'm about to go for my very first run....eek!<br /><br />I'd love some advice on running gear and what makes a good trainers.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6695786280469495880.post-21329344142680385242012-08-23T15:50:39.556+01:002012-08-23T15:50:39.556+01:00Loved this post, your writing is lovely. I've ...Loved this post, your writing is lovely. I've attempted the C25k twice but never get past 4 days, this has definitely inspired me to get out & try again :)StephanieDJLhttps://www.blogger.com/profile/08939945149545136553noreply@blogger.comtag:blogger.com,1999:blog-6695786280469495880.post-21616440260241927112012-08-12T09:55:46.835+01:002012-08-12T09:55:46.835+01:00Well done for sticking at it - I started running a...Well done for sticking at it - I started running a couple of years ago and ran my frist half marathon this year. It was bloody hard work but I was so chuffed when I crossed the finish line. I stil struggle to motivate myself to go out, but like you, once I do, I always feel better : ) And if it cancels out have a few chips with dinner, then that's a bonus!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6695786280469495880.post-77699211693709945682012-08-10T15:57:28.761+01:002012-08-10T15:57:28.761+01:00Omg omg omg!! Haruki Murakami is my absolute fave ...Omg omg omg!! Haruki Murakami is my absolute fave author too! I feel like I have found a kindred spirit!Curious Caledoniahttps://www.blogger.com/profile/13802144426990883726noreply@blogger.comtag:blogger.com,1999:blog-6695786280469495880.post-7107003465038096782012-08-10T12:46:48.285+01:002012-08-10T12:46:48.285+01:00Its a wonderful motivational post. I want to begin...Its a wonderful motivational post. I want to begin <a href="http://theurbanshopper.com/" rel="nofollow">myself</a> tomorrow.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6695786280469495880.post-15268698438151840222012-08-09T15:20:26.458+01:002012-08-09T15:20:26.458+01:00Loved your first post, Rosie. Very honest and orig...Loved your first post, Rosie. Very honest and original. I took up running on the treadmill in the gym a while ago and would love to gravitate to pavements. I still can't run more than about 4km but the idea of pounding the streets as the sun comes up is all very poetic (sweaty fringe and raspy breathing not included!). CxAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-6695786280469495880.post-66261295762344679692012-08-09T13:29:59.930+01:002012-08-09T13:29:59.930+01:00Running has been on my 'things to do eventuall...Running has been on my 'things to do eventually' list for...well... EVER!<br />There is always a reason not to go; it's raining, it's too cold, it's too hot, it's too light and people will see me, it's too dark and it might be dangerous etc... but thank you so much for an inspirational and encouraging post. I am determined to get out there and swing my ponytail too! xxAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-6695786280469495880.post-26614498384694069642012-08-09T13:04:08.065+01:002012-08-09T13:04:08.065+01:00Love this Rosie! Actually genuinely inspirational!...Love this Rosie! Actually genuinely inspirational! Love the fact your are part of this crew WAMK! I have been attempting jogging for a few years now, and I just really struggle, in fact Callum dragged me to go yesterday! I kept refusing but he just wouldnt let me get out of it. My problem is that I dont really enjoy it and I constantly feel like im failing, so my question to you is, how do you plan your run? Do you have a set route? I keep not meeting my route and then getting annoying! Having said that, I came away feeling proud that I did try it! xxxAnonymoushttps://www.blogger.com/profile/16087412958242189440noreply@blogger.comtag:blogger.com,1999:blog-6695786280469495880.post-50359166141942825402012-08-09T12:13:23.044+01:002012-08-09T12:13:23.044+01:00As much as I feel totally inspired and motivated b...As much as I feel totally inspired and motivated by this post, I HATE running like really hate it, but I want to be a runner. So on average, every three years, I try again, I go out for a twenty minute run, die a little bit inside, and never do it again. I have a feeling the same thing is going to happen this time around, I'm just not made for running :(<br /><br />Glad to hear you're doing so well though :)<br /><br />allaboutthegirlblog.blogspot.com xxall about the girlhttps://www.blogger.com/profile/15285231475767904630noreply@blogger.comtag:blogger.com,1999:blog-6695786280469495880.post-82149508488804376742012-08-09T11:27:15.000+01:002012-08-09T11:27:15.000+01:00Hi I have just started running this week. This NHS...Hi I have just started running this week. This NHS app <br /><br />http://www.nhs.uk/LiveWell/c25k/Pages/couch-to-5k.aspx <br /><br />eases you into running 5k in 9 weeks. I am only on week one but it's pushing me but easing me into it. I urge you to try this if you're thinking about running it's fantastic! <br /><br />this blog is really motivating, I decided to eat less and try running after reading your posts so thank you. It's only been a week by my skirt is looser!<br /><br />xxx BeckyBeckyhttps://www.blogger.com/profile/03972574197190243483noreply@blogger.comtag:blogger.com,1999:blog-6695786280469495880.post-59398121707217459142012-08-09T10:00:19.851+01:002012-08-09T10:00:19.851+01:00I loved this post.
I hated PE in school, all the...I loved this post. <br /><br />I hated PE in school, all the slim, fit and althetic girls made me feel inadequate.<br /><br />I dreaded bleep tests. They were the bane of my school life. The PE teachers would spring them on you. No one wanted to be the first one to drop out. Even if I was dying I made sure I dropped out in the middle. But then the skinny girls would go for miles more. Thinking about it now I don't think I pushed myself as hard as I could have.<br /><br />The first time I ran 5k in one go I was delighted. I've never considered myself a runner. I only stopped running because I had a car accident and my foot got ran over, I've had physio for it and it is better but I need to work up my running performance again.Nikki @ The Road to Less Cakehttps://www.blogger.com/profile/16243800994426873190noreply@blogger.comtag:blogger.com,1999:blog-6695786280469495880.post-41503645038284788122012-08-08T22:42:08.342+01:002012-08-08T22:42:08.342+01:00This is fab - it's been mentioned before but t...This is fab - it's been mentioned before but the NHS Couch to 5k podcast is amazing for getting started! xAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-6695786280469495880.post-1660336795512451362012-08-08T22:35:33.633+01:002012-08-08T22:35:33.633+01:00Absolutely love this! Setting my alarm for 5.30 to...Absolutely love this! Setting my alarm for 5.30 tomorrow (!!) to get up and push through with C25K. Incredible first post <3 xxxLauren Joneshttps://www.blogger.com/profile/03787230225219959581noreply@blogger.comtag:blogger.com,1999:blog-6695786280469495880.post-33006810024539015482012-08-08T21:46:01.703+01:002012-08-08T21:46:01.703+01:00This post is great! I really want to start running...This post is great! I really want to start running/jogging but I can never muster up the motivation! xxEmilyhttps://www.blogger.com/profile/07228083547140774306noreply@blogger.comtag:blogger.com,1999:blog-6695786280469495880.post-17412825353882172982012-08-08T20:46:21.440+01:002012-08-08T20:46:21.440+01:00I love this! Makes me want to throw on my dodgy tr...I love this! Makes me want to throw on my dodgy trainers and run like the wind (I'll probably manage just to the end of the driveway :D ). Thank you xAshleyhttps://www.blogger.com/profile/12385116770374393624noreply@blogger.comtag:blogger.com,1999:blog-6695786280469495880.post-67040384211517827632012-08-08T20:00:22.397+01:002012-08-08T20:00:22.397+01:00I am exactly the same; I always told myself I coul...I am exactly the same; I always told myself I couldn't do it because my calves, throat and lungs burned when running even a few metres, and it still does burn but I try and remember that it's a good burn because it means I'm doing something! I can only really do a mile but little by little we'll be able to do more :) XAnonymoushttps://www.blogger.com/profile/03707612545474754426noreply@blogger.comtag:blogger.com,1999:blog-6695786280469495880.post-43798040144896459942012-08-08T19:57:30.943+01:002012-08-08T19:57:30.943+01:00Thanks Gem <3Thanks Gem <3Anonymoushttps://www.blogger.com/profile/03707612545474754426noreply@blogger.comtag:blogger.com,1999:blog-6695786280469495880.post-438638657326052432012-08-08T19:57:13.341+01:002012-08-08T19:57:13.341+01:00I've been trying to mix it up with cycling and...I've been trying to mix it up with cycling and swimming too. It doesn't come easy to me at all but it definitely feels good afterwards, plus it feels like you get an extra bit of morning if you go before work! XAnonymoushttps://www.blogger.com/profile/03707612545474754426noreply@blogger.comtag:blogger.com,1999:blog-6695786280469495880.post-78632663778877293892012-08-08T19:41:04.948+01:002012-08-08T19:41:04.948+01:00Loved this post Rosie! I'm not a natural runne...Loved this post Rosie! I'm not a natural runner at all, but go to the gym at 6am most work day mornings and do try a bit of running on the tredmil. I'm getting there slowly! xxSophiehttps://www.blogger.com/profile/03600359076951573866noreply@blogger.comtag:blogger.com,1999:blog-6695786280469495880.post-31956802700681956962012-08-08T19:40:43.719+01:002012-08-08T19:40:43.719+01:00I was that same girl in school, watching the pony ...I was that same girl in school, watching the pony tails swing in front of me and then eventually getting my ticket out of gym class with a doctors note. I ran my first mile last Monday. I RAN for the first time in 15 (at least) years. All my life, I've let my lungs be the excuse I didn't run. I told myself I didn't have it in me, that I just wasn't capable of it. I'm done lying to myself. :) Excellent post Rosie!Juleshttps://www.blogger.com/profile/04019062029177574395noreply@blogger.comtag:blogger.com,1999:blog-6695786280469495880.post-88233206327804571602012-08-08T19:39:51.129+01:002012-08-08T19:39:51.129+01:00This comment has been removed by the author.Juleshttps://www.blogger.com/profile/04019062029177574395noreply@blogger.comtag:blogger.com,1999:blog-6695786280469495880.post-40090228699004906692012-08-08T19:02:40.684+01:002012-08-08T19:02:40.684+01:00Great first post Rosie :) Can't wait to read m...Great first post Rosie :) Can't wait to read more from you xxGemhttps://www.blogger.com/profile/12335585461822153232noreply@blogger.com